Heart Attack And Glycated LDL
Glycated LDL is a form of low-density lipoprotein with a sugar molecule attached. This blood component is known as "the bad cholesterol" and last researches show that whether diabetic people or not are at increased risk of a heart attack with highest levels of glycated LDL.
It is a fact that Glycated LDL is higher in diabetic people than nondiabetics. However, a recently study has proven that glycated levels increase risks of heart attacks in both diabetic people and persons without diabetes.
Online edition of "Nutrition, metabolism and cardiovascular diseases" published results of this study in December 2006; this one showed that people with the highest levels of LDL have twice the risk of having a heart attack and this is for diabetics and those who are not.
Diabetes is a risk factor for heart attack and myocardial infarction might be associated with Glycated LDL, this one is more easily oxidized than normal LDL and more easily metabolized by macrophages.
This is because the sugar molecule attached to the apoprotein B - An apoprotein is a protein without its characteristic prosthetic group - of LDL interferes with the link of the apoprotein with its membram receptor.
Macrophage is a large immune cell that devours invading pathogens and other intruders. It stimulates other immune cells by presenting them with small pieces of the invader. Macrophages can harbor large quantities of HIV without being killed, acting as reservoirs of the virus and finally yet importantly, macrophages are precursors of foam cells of the atherosclerosis plaque.
Glycated apoprotein B is present also in nondiabetic and its increase might be due to temporary hyperglycemia caused by a high-glycemic-load meal, by stress and by other conditions.
All participants of the study had blood samples taken, such as
- Levels of fasting glucose
- Insulin
- Cholesterol
- Triglycerides
- HDL; the good cholesterol
- LDL and
- Glycated LDL
People who had had heart attack and those who had not were measured; the only component that was higher in both diabetic and nondiabetic cases was glycated LDL.
Nevertheless, these findings need to be confirmed and if the relationship is confirmed, interventions aimed at lowering the glycation of lipoproteins - a combination of fat and protein that transports lipids (fats) in the blood - should be organized to test whether such intervention can lower the risk of coronary heart disease.
At time, it is advisable for everyone - diabetic or not - take a blood sample checking specifically for glycated LDL.
Of 4.452 participants who had not had a heart attack when the study began, 103 people developed a heart attack within five years; 34 of those were diabetic at the start and 69 were not.
Hector Milla at http://Heart-Disease.merquen.com shows you how to prevent and even Reverse Hearth Disease without drugs or surgery. Click for further information.
Vitamin Supplements Are Not All the Same
Because it is harder and harder to get the proper nutrition
needed for your body, vitamin supplements are a great way to
fill voids and gaps. However, not all vitamin supplements are
created equal. Let's take a look at what vitamins you should be
getting from a multi-vitamin, and which multivitamin is the best
source and is formulated to be the most usable.
One thing you should look for in any form of vitamin
supplementation is carotenoids. Natural carotenoids color fruits
and vegetables and provide excellent antioxidant protection.
Having a vitamin supplement that can provide you with
carotenoids is crucial to anti-aging.
Many vitamin supplements have Ester-C in which is a more
effective form of vitamin C than, say, ascorbic acid, but is still not
the best source of vitamin C available. If you can find a vitamin
supplement that has a good natural source of vitamin C, that is
your best bet. Vitamin C is crucial to a good immune system, as
well as healthy connective tissues.
Natural Vitamin E and tocopherols provide excellent protection
from cholesterol oxidation (which leads to heart attacks and
stroke) and promote a healthy immune system. Vitamin E has
many other benefits as well, and in the natural form is up to 3
times more effective than synthetic; so find a vitamin
supplement that has natural vitamin E.
You also want a vitamin supplement that includes the B-complex
vitamins such as folic acid, B1, B2, Niacin, B5, B6, and B12. These
are critical for producing energy and maintaining a healthy heart
and nervous system. Hundreds of studies prove that folic acid,
B6, and B12 lower a toxic compound called homocysteine, which
is the cause of heart attack and stroke. You want your
supplement to not just have these vitamins, but have the active
form of B12, as it is up to 100 times stronger and may provide
regenerative capabilities to the nervous system and improve
sleep.
Your body needs to get enough of the following as well for
proper functioning, so if you are not getting enough, consider
supplementing: Calcium, Magnesium taurate/citrate, and Vitamin
D. These provide the nutrients required to maintain healthy
bones. Magnesium is great for bone health and cardiovascular
health.
Selenium and Chromium are micronutrient minerals that provide
excellent benefits if the right forms and levels are used;
remember getting these nutrients from a natural source is
always going to be better than from an artificial or synthetic
supplement. These minerals are essential to the body for good
eyesight. People with high levels of Vitamin C, Vitamin E, and
Selenium appear to have a 70% lower risk of developing
macular degeneration. Macular degeneration is the main reason
people go blind as they age.
There are many other types of vitamins that are needed for a
healthy and vibrant body and life. So, you should look for an all-
natural supplement to fill this need if you are not getting
enough of these from your current diet. A great and easy option
for obtaining all of the necessary vitamins and minerals is
through Zija.
Zija is not your typical pill vitamin supplement made of difficult-
to-use synthetic vitamins. Rather it is a healthy, all-natural
beverage made from Moringa oleifera, which is rich in many
vitamins including vitamin A, B, B1, B2, B3, B5, B6, B12, C, D, E,
Folic Acid, Biotin, and more. It also contains the much needed
minerals such as Calcium and Iron, as well as Chloride,
Chromium, Copper, Flourine, Potassium, Manganese,
Magnesium, Molybdenum, Phosphorus, Sodium, Selenium, Sulfur,
and Zinc.
The plant it is made from has all 8 essential amino acids, and
many others. This refreshing and healthy drink is a far better
option than a pill form of a vitamin supplement because all of
the vitamins and minerals are in their all natural form and are
easily used by the body, or in other words, Zija has a nutrient
density and great bioavailability of said nutrients. It is the
perfect balance of a complete set of nutrients all ready in a
convenient can. So rather than take a pill, drink your vitamins in.
Eric Thorn, a successful businessman, highly recommends the Zija Moringa Beverage as a convenient, all-natural way to get needed vitamins and minerals rather then taking a pill supplement. Visit http://www.zijapower.com to learn more about Zija.
Vitamin K for Healthy Bones
Vitamin K is essential in healthy bone metabolism and is
highly protective against loss of bone. Bone loss is a
problem that millions of people face each year. Their
bones become brittle, break easily, and oftentimes as
people grow older then get shorter due to bone loss.
This is not healthy. This is not normal. While it happens
to many, it is not an acceptable condition and it is not
something we should consider inevitable. If you give your
body the right building blocks, it will become and stay
healthy. You can avoid problems such as chronic disease,
bone loss, and other illness.
Getting enough vitamin K is one way to aid your body in
repair and appropriate growth. Vitamin K is necessary for
blood to clot; however, supplements with vitamin K might
increase the clotting tendency, so be careful how you
use them. The great thing is that vitamin K tends to self-
regulate. When blood vessels are intact, vitamin K
inhibits clotting, but when blood vessels are broken,
vitamin K promotes clotting. This is a highly desirable
effect! So, as you can see, vitamin K is a great thing to
have; there is really no downside to vitamin K and you
can't really ever have too much.
There is not just one vitamin K; as a matter of fact there
are several, and it is still not certain which is the most
important. So, where do you find vitamin K? Well, it is
present in green leafy vegetables, as well as in a few
other places. So, it is important to get ample amounts of
vitamin K as it has many uses. It can be used to treat
any bleeding problem, such as heavy periods, bone loss,
and has several other positive effects.
Most of us do not eat enough leafy greens to supply our
body with the optimal and needed amounts of vitamin K
for the best results. So, if like so many others you
struggle to get enough leafy greens in your diet, it is
important that you look to other sources to supply you
with the vitamin K you need.
One great source for vitamin K is the Moringa oleifera
plant. This plant is often referred to as the "Miracle Tree"
because of its many healing and restorative properties.
One of the best things about the Moringa oleifera plant is
that it is rich in nutrients that help the body function
properly, and help those who are sick, or anyone that
needs a nutrient boost, which is everyone.
While getting these nutrients directly from the plant itself
is a great idea, it is not available in all areas, and for
many the same problem with consuming enough leafy
greens continues. For many of us it is just not easy
enough, or convenient to make a salad. However, with
the Moringa oleifera plant there is a great option that is
both easy and convenient. That option is Zija.
Zija is a health beverage that is made directly from the
most nutrient rich portions of the Moringa oleifera plant.
Zija is all natural, and does not have all those added
preservatives found in many health beverages. It is
made by taking the nutrient rich portions of the plant,
drying them, grinding them up, and adding water to
them, then putting them in an easy, and convenient can.
Very few of the healthy properties of the plant are lost in
this process. Zija is formulated to retain the absorbability
and bioavailablity you would get if you ate the plant
directly. Thus, when you can't eat the plant itself, try the
handy alternative Zija, which is not only a great source
for vitamin K, but is also loaded with many other
vitamins, minerals, and vital nutrients for health.
Eric Thorn, a successful businessman, highly recommends the Zija Moringa Beverage as a great source for vitamin K and many other vitamins, minerals, and vital nutrients for health. Visit http://www.zijapower.com to learn more.
